Please Read Before Submitting:

ROCK HARD with Jay Conroy plays hard rock, classic rock and heavy metal but not hardcore heavy metal, punk or pop rock. Please listen to the show to make sure your style of music is something we would be interested in. We sometimes get band submissions for bands that we would never consider due to their style. We would love to showcase your band on the show but it must be a music style that we play!

PLEASE READ CAREFULLY. You must send the following: Links to your bands Website, All Social Media Links and links to your music. You must provide the required information to be considered.

ROCK HARD is proud to be heard on Pure Rock Radio, Radio Wigwam and Uncontrolled Noize. Listen to the latest ROCK HARD with Jay Conroy starting every Friday for two hours of the best in Hard Rock music, news and Interviews. From your favorite Vintage rock band to the latest in new Hard Rock. 

Past interviews have included members of Aerosmith, Tesla, Heart, Living Colour, Alice Cooper, Whitesnake, Deep Purple, Ozzy Osbourne, Dirty Honey, Anvil, Ron Keel, Slaughter, Def Leppard, Alice Cooper, Megadeth, Black Sabbath, Quiet Riot, KILLCODE, Billy Joel, Brother Cane, and more.